It really is within your hands. Bring your angel within to live amongst us; and make the world a better place, one Random Act of Kindnesss at a time.

This year, I received a hamper from a friend as a Christmas present. I loved the gift, because I didn’t really need the food, and it gave me a wonderful opportunity to Pass it forward. These are some ideas of what you could do with it:

• Give it to the cleaners / security guards / waitresses of your workplace / favourite coffee shop
• Open it up and give every item as a small present to a stranger on the street. Make sure you add a Christmas card (and if you’re daring, a PIF card)
• Prove to yourself you can be kind to those you don’t like by giving it to an unlikeable colleague or acquaintance
• Walk a street in your town where homeless people often stroll or stay asking for charity; open the hamper, and start offering ‘one thing of your choice’ to every homeless person you come across
• Go to the local nursing home and leave as a surprise present to the resident who never gets visited by anyone
• Visit your church (or preferred charity) and offer it for a fund-raising raffle
• Give it to your Mum

The quote above is from a great video (in Black & White!) from this amazing person called Jack Lalanne.  In that post of his TV Show, Jack argues that we need to forget about so many material things; go back to better eating and a more physical life, and your mind will worry less; your body will have less stress, and we will be hapier.

Why not follow his advice, and give your children the gift of a smile every day?

If you’re interested in his video, please see the Youtube video  below.